Health is a Priority.
Strength in Numbers.
Passion with Honesty.
Education is Key.
Our Values
Promoting health and fitness in Nashville
communities
Fitness Link
Jonathan Martin & Cindy Posey
(615) 477-6502 or (615) 513-0349
info@tnfitnesslink.com
Copyright © 2009
Fitness Link All Rights Reserved.
Together in Training
In Home Personal Training
-Detailed cardiovascular program
-Specific strength training routines
-Analysis of Food Journal with pointers on
healthy eating
-Weekly weigh-ins and monthly body
measurements
-Variety and nonstop fun
-Access to Active Duty Briefings, Seminars,
and Adventure Treks
All Packages include:
Do you need:
Accountability?
Motivation?
Convenience?
Let a personal trainer come to you!
What is Your Level?
4 Session Maintenance Package: $260
8 Session Go Getter Package: $480
12 Session Hard Hitter Package: $660
16
Session Challenger Package: $800
20 Session Determined Package: $900
Testimonial
I’ve been working with Jonathan for over 3 months now. Over 2 years ago, I was diagnosed with rheumatoid arthritis
and had gained quite a bit of weight. Most importantly, my joint pain is now nonexistent, which medication alone was unable to accomplish.
Jonathan has really changed my life – from my eating habits to my exercise habits to my balance and overall energy level.
I
have lost 25 pounds and 15 overall inches. I work out with Jonathan 2-3 times a week and by myself 2-3 times a week. He is great about
giving me guidance when I’m on my own. He is also great about always checking my nutrition and giving me ideas and encouragement.
When I first thought about working out, I knew it was something that I needed to do. I was completely out of shape
and extremely over weight. I dreaded exercise because it hurt. Jonathan completely understood, and always found a way to not only
help me get through that hard time at the beginning, but workout pain free. Now I actually look forward to working out and can’t imagine
ever going back to the way I was.
I simply cannot say enough about Jonathan. Our workouts are fun yet challenging.
He always knows when to push it up a notch and encourages me to strive ever harder. He is creative and extremely knowledgeable and
has truly changed my life!
Kristi Weaver
When using a check, please make it payable to Fitness Link and mail to:
Fitness Link
2449 Haskell Dr.
Cane Ridge, TN
37013