Copyright © 2009 Fitness Link  All Rights Reserved.    

is to bring fitness to every doorstep in Nashville with the tools, inspiration and motivation to teach and empower YOU to live a healthy, satisfied life.

OUR VISION

 

is to promote a family bond to overcome the challenges of living healthy in Nashville homes and communities through in-home training and outdoor bootcamps. 

 

 is to educate people on how to reach their goals and maintain a healthy lifestyle without the need of a gym.

 

 

 

 

     Jonathan Martin grew up on the west coast.  After he moved to Nashville, he attended David Lipscomb University where he studied Exercise Science.  He also became certified as a personal trainer by NFPT.  He went on to study older adult fitness, and became certified as an older adult fitness specialist by NASM.  His current studies are in the field of nutrition.  Jonathan has been training for over 4 years and has experience with: Athletes, older adults, post-rehab, arthritis, osteoporosis and other chronic conditions.  His passion for educating has helped many overcome their health barriers and has enabled them to change their lives for good.   

     Jonathan plays a wide variety of sports that include tennis, volleyball, swimming and rock climbing and he has practiced martial arts for over 5 years.  He has an adoring wife named Molly, who is an elementary teacher.  Some of his other interests include watching movies, playing guitar and cooking.    

 

     "It's never too early or too late to improve your health and fitness.  Whether you're 18 or 80, you can change your life today!"  "I believe we can do all things through Christ who strengthens us."     

 

Cindy Posey hails from Georgetown, TX with a part of her childhood raised in Tampa, FL.  She graduated from the U. S. Naval Academy with a Bachelor of Science in History.   She met a Nashvillian a little over nine years ago, and has been a part of the local community ever since.  Fitness has been a part of her life since the good ol' days of playing kickball on the street with her brothers and cousins.  Riding bikes, roller skating to organized school sports of basketball and volleyball were a part of her younger days.  Personal challenges such as running (the Marine Corps Marathon & Music City Half Marathon are highlights of my running career), strength training, aerobics, and keeping up with the little ones continue to be a part of her physical activities. 

 

She received a Physical Fitness Specialist certification in 2003 to run the command's fitness program in her last tour in the Navy. She became a Certified Personal Trainer in Dec. 2007 after two pregnancies, realizing the need for a healthy lifestyle, and the desire to help others achieve happiness in the lives they live.  She is married to a great husband, Ryan, and have two beautiful, energetic, exercising children, Asher and Stephanie.   

 

Cindy helps you discover a fit and healthy life amongst the commotion of raising children, home, work, or whatever may be filling your plate. "It is an honor and pleasure to help you achieve your goals and realize that your body is an amazing asset not to be taken for granted! Enjoy life through healthy living by eating a variety of foods, strengthening your muscles and developing a strong heart!"

A healthy community is a happy community! Please join us and change your life today!